Assistants of Navoi State Mining Institute, Navai city, Uzbekistan, Email id: otajonsirojov@gmail.com
Online published on 1 December, 2020.
The article describes the development of physical qualities in volleyball players on the basis of differential methods, the effective use of such qualities in the training plan as speed, agility, strength, agility, flexibility. During training, athletes are required to have maximum speed, agility, alertness, quick thinking, quick understanding of the situation on the field and the ability to respond "useful" in tight conditions. The article is intended for coaches and practitioners of volleyball.
Differential Methods, Static Exercises, Physical Qualities, Training, Physical Training, Special Training, Volleyball
