Associate Professor, Faculty of Physical Culture, Head of the Department of Interfaculty Physical Culture and Sports, Bukhara State University, Uzbekistan
Online published on 11 January, 2021.
In the study, a catalog of motor (training) tasks was developed, aimed at the education of special components of endurance, manifested in playing competitive activity among young handball players (girls). It was assumed that the progressive growth of sports-technical and physical readiness of young and young female handball players in teams of potential reserve, high efficiency of competitive activity and indicators of its effectiveness will be achieved in the conditions of building the microstructure of training in the form of motor tasks, corresponding to their training effects to the load of competitive exercises.
Handball, Youth Sports, Women's Sports, Girls Handball Players 16-17 Years Old, Motor (Training) Task, Heart Rate -Heart Rate, Cardiac Monitors "POLAR"
