ACADEMICIA: An International Multidisciplinary Research Journal
  • Year: 2020
  • Volume: 10
  • Issue: 11

Social and psychological aspects of a healthy lifestyle

Senior Lecturer, Teachers Fergana State University, Uzbekistan

*Email id: parpieva.odinahon@yandex.ru

Online published on 11 January, 2021.

Abstract

Mental Health Is The Main Factor That Determines The Quality Of Our Life. Personal Happiness Of A Person, Professional Success, The Level Of Emotional Well-Being, Memory, Perception, Dreams, Thoughts, Beliefs Depend On It. The Level Of Mental Health Varies In Very Wide Ranges From Serious Disorders To High Emotional Well-Being: A Well-Developed Sense Of Individuality, Activity, The Ability To Communicate And Get Closer To People, To Adequately Perceive Difficulties And Be Able To Overcome Them.

Keywords

Stress, Emotion, Sadness, Fear, Anger, Satisfaction, Interest, Joy, Loneliness, Emotional well-being, Psychoanalysis, Id, Ego, Superego, Self-esteem, Self-esteem, Behavior