The essence of national traditions and their role in the process of physical education

The national traditions of the Uzbek people have been passed down from generation to generation and have been invaluable in educating young people. The above-mentioned holidays, ceremonies and rituals can be considered as the most important major events and conferences that have become the modern national traditions of our people. Of course, almost all activities have their own characteristics and goals. Their content combines pedagogical processes of socio-educational and public health. In recent years, a number of studies have been conducted in the country on national traditions and their socio-educational significance. Well-known scientists U. Karabaev, T. Javliev, I. Jabborov, R. Abdumalikov have a special place in this research. Studies show that national traditions are a source of wisdom, a lesson in life. Accordingly, students in the organization of the process of physical education as a future specialist enquires knowledge of national traditions and the acquisition of knowledge, skills and abilities to enrich the content of physical education through them..