1Lieutenant Colonel of Academy, Academy of the Armed Forces of the Republic of Uzbekistan
2Associate Professor, Candidate of Pedagogical Sciences, Uzbekistan State Physical Education and Sports University, Uzbekistan
Online published on 24 September, 2020.
The article deals with one of the topical problems of the theory and methodology of freestyle wrestling and explains the issue of distribution of training loads at different stages of the annual training cycle, taking into account the training and competitive activity of freestyle wrestlers. The norms of training loads are also substantiated.
Training, Anaerobic -Aerob, Physical Preparing, Competitive Activity
