The importance of physical education in the formation of a healthy lifestyle

One of the main tools for the formation of a harmonious generation is physical education and sports. Because, physical education and sports play an important role in the growth of young people in adulthood, healthy. In a healthy person, self-confidence, perseverance, skills and virtues of being able to bring The started work to the end are formed. Therefore, the development of this sphere and the identification of the problems that arise in it and the proposal of its solutions are one of the pressing issues.