*Lecturer, Department of Psychology, Kanya Gurukul Mahavidyalaya, Dehradun, Uttarakhand, India
**Research Scholar, Mahila Mahavidyalaya, Satikund Haridwar, Uttarakhand, India
Online published on 21 September, 2017.
Present study may provide a different perspective for the treatment of Diabetes Mellitus.
The present study yielded to find out the effect of Yogic Asanas and Pranayamas on type 2 diabetes. For this 25patient's, ages above 30years (male & female) of type 2 diabetes have been selected through Purposive sampling.
The inclusion and exclusion criterion was blood sugar test. These 25 subjects were divided into two groups - 13 subjects in Yoga group and 12 subjects in control group. This study has been conducted at Chetan Jyoti cheritable hospital, Kharkhari, hardwar for 40 days at 7:00 to 8:00 o'clock in the morning. Only Yoga group received Yogic intervention for 40 days while control group did not receive such intervention during this period. After 40 days, blood sugar test was again administrated on both groups and post data has been received. In this present study, t-test has been used for statistical analysis.
Results of present study show that regular practice of some specific Asanas and Pranayamas of yoga can decrease the blood sugar level of diabetic's. Thus, present study proves that Yogic intervention has a significant effect on Diabetes Mellitus.
