Stress in women and its management by positive attitude

Stress is a common problem in women either she is housewives or working. This problem starts when she can't adjust with environment. The main reason of stress in women is that her responsibilities are increasing and she finds herself inefficient to fulfill with the demands. When a woman feels that she is unable to cope with the demand of her environment, when she faces a situation that threatens to harm her physically or psychologically, or she begins to feel tense and uncomfortable, she experiences stress. Stress is a complex disorder. There are so many reasons responsible for this problem in women. This research paper lights on those women who are suffering from higher amount of stress. In the paper we discussed about the role of a women in family and outside, the symptoms and effect of stress in women and how a women can manage or cope with the demand of environment so that she can avoid or face the stress.