Department of Psychology, SSMM Arts, Science & Commerce College, Pachora, Maharashtra, India
Online published on 11 July, 2014.
The aim of this study is to establish relationship between the people's who do regular yoga/exercise and their general well-being. The sample of the study was 50 males each who do daily physical activity and who do not. The General Well Being scale (developed by Dr. S.K. Varma & Ms. Amita Varma) was used. It was found that those who do daily physical activity have high score on the measure as compared to males who do not engage in any physical activity.
Physical exercise, physical activity, well being, physical, mental health
