Research Scholar, Department of Physical Education, Lovely Professional University, Phagwara, India
Online published on 30 March, 2016.
Today's lifestyle is changing very rapidly. Life is becoming fast and furious. There are so many factors which are the part of our lifestyle. Which we cannot leave by our will. From school going children to adult and old age person are affected by such factors. The main factors are over burden in school, lengthy syllabus; school curriculum creates metal stress on school going children's and same in case of working men work is over burden which causes many types of metal tensions which are directly to effects our health. Today's fast lifestyles have negative effect on family relationships. The junk food which becomes the fashion of today's lifestyle and create so many health related problems. In the same way social networking like facebook, whatsapp, twitter, we chat, tango etc. have the bad effect on metal status. We conclude that the new invention gave us comforts but not the satisfaction which is the outmost thing for happy and healthy life.
