Asian Journal of Multidimensional Research (AJMR)
  • Year: 2021
  • Volume: 10
  • Issue: 2

The role of sports and games in personal development

Student of the 4th Course, The Faculty of Physical Training, Chirchik State Pedagogical Institute, Uzbekistan

Online published on 23 March, 2021.

Abstract

This article is dedicated to the importance of sport for human health. Sports and games are very important for us. Sports and games are means of mental and physical growth. Sports and games improve our capability. Sports play an important role in educating students to become strong and develop a fit and sound body. Physical fitness sports and games play a major role in keeping a person fit and strong. A person who regularly plays sport games develops a healthy body develops better body strength and better coordination. Sports and games help students developing mental and physical ability. Sport shapes our body and makes it strong and active. Sports and games can be a great lesson in time management and they provide spirit competition that drives them extra-effort. Sport teaches us to stay strong and heathy and tests our physical abilities. When we are going in for sport we compete with other people in order to get some entertainment. In the sometimes physical exercises bring a bunch of great benefits for participants.

Keywords

Benefits, Authorities, Physical shape, Blood pressure, Brain activity, Community, Important, Education, Physical growth, Stress, Enthusiasm, Energy, Entertainment, Difficult situation, Friendliness, Strength, Tiredness, Value, Stage, Particularly, Contribute, Competition, Opportunity, Wealth, Infrastructure, Enhancement, Experience, Achievement, Cooperation, Ability, Power, Effort, Mind, Enlightenment, Encourage, Development, Purpose