1Assistant Professor, Department of Pharmacy Practice Department of Pharmaceutics, Swami Vivekanand Subharti University, Meerut
2Assistant Professor, Kharvel Subharti College of Pharmacy, Swami Vivekanand Subharti University, Meerut
*Email id: geetarawat975@gmail.com
**Email id: charusaxena18@gmail.com
Online published on 1 June, 2021.
Cancer is a disease which occurs when cells grow uncontrollably. Viruses, infections exposure to the chemicals and radiations, Unhealthy dietary & hereditary factors, and hormones are alsoamong the causative agents of cancer. Eat to beat cancer! There are various foods and nutrients that can kill cancer. Food plays avital role in preventing some cancers, diet is an important way by which one can use to reduce the risk of cancer. It has been reported through various studies regarding the fact that around 50 percent of all cancers can be prevented through lifestyle and dietary modifications. Obesity, junk foods such as concentrated sugars and refined products that contribute disruption of glucose metabolism which causes diabetes, low fiber intake, and imbalance of omega 3 and omega 6 fats all leads to increase cancer risk. Intake of flax seed, and abundant amount of fruits and vegetables will decrease the cancer risk. Allium and cruciferous vegetables are especiallyvery beneficial. Protective elements in a diet include selenium, folic acid, vitamin B-12, vitamin D, chlorophyll, and antioxidants Supplementary use of oral digestive enzymes and probiotics can decrease the risk of cancer.
Lifestyle Modifications, Supplements, Probiotics, Omega 3 Fatty Acids.