ASIAN JOURNAL OF MULTIDIMENSIONAL RESEARCH
  • Year: 2021
  • Volume: 10
  • Issue: 5

Volleyball as a means of preserving and strengthening the health of students

*Teacher of "Physical Culture" Department of the Faculty of Physical Culture of Navoi State Pedagogical InstituteUzbekistan

Online published on 25 June, 2021.

Abstract

This article presents problematic data on the state of health of children and adolescents, the characteristics of the sports game volleyball as a health-improving factor, the experimental substantiation of the use of volleyball as a means of maintaining and strengthening the health of students, the results of the dynamics of the growth of physical fitness and conclusions about the need to include physical exercises and volleyball in systematic classes of students.

Keywords

Volleyball, Healthy Lifestyle, Means Of Health Improvement, Dynamics Of Physical Training