Asian Journal of Multidimensional Research
  • Year: 2022
  • Volume: 11
  • Issue: 11

Improving internal and external motivation in forming a healthy lifestyle

1Associate Professor, Department of Zoology and Anatomy, Tashkent State Pedagogical University named after Nizami, Tashkent, Uzbekistan, Email id: nargizaa2407@mail.ru

Online Published on 27 December, 2022.

Abstract

A healthy lifestyle is an activity aimed at preserving and strengthening one's health, and it is the process of active work, living in the midst of creativity, the formation of a comprehensively developed person who can easily bear strong physical and mental loads, extremely dangerous and harmful factors. Motives for conducting STT are formed as a result of the whole system of pedagogical influences.

Keywords

Creativity, Intrinsic Motivation, Manifestation, Aspirations, Volitional Qualities