*Director, Department of Physical Education, Tejaa shakthi Institute of Technology for Women & Veterinary college and Research Institute, India
**Asistant Director, Department of Physical Education, Tejaa shakthi Institute of Technology for Women & Veterinary college and Research Institute, India
Modern Soccer is very fast by its nature. The Resting pulse rate was select as dependent variable. All the subjects of three groups were tested the selected dependent variable at prior and immediately after the program of eight weeks (weekly five days). Resisted sprint training (RST) training has least influence on Resting pulse rate on the sample population than the control group. There was no development on control group. Playing Soccer is a form of intermittent exercise consisting of repeated short bouts it high intensity exercise interspersed with periods of running at different speeds, walking and standing still, almost each player only performs high-intensity exercise for a relatively small percentage of the total game time. The data was collect for all the groups on Resting pulse rate by using the pupil double stethoscope, the units of the measurements were in second. The data were collected from the three groups before and after the training program. The control group was not exposing to any specific Training. However, they were participating in their regular Physical activities. The experimental groups I, and II were subjected to eight week of assisted and resisted training respectively.
Competition, Intermittent, High-Intensity
