Asian Journal of Multidimensional Research (AJMR)
  • Year: 2018
  • Volume: 7
  • Issue: 8

Mind management in bhagwadgita

  • Author:
  • Tanu Shree1, Indrani Trivedi2
  • Total Page Count: 8
  • Page Number: 142 to 149

1Research Scholar, Department Of Yoga and Health, Dev Sanskriti Vishwavidhalaya, Shantikunj, Haridwar, India, Email id: Tanushree7324@Gmail.Com

2Assistant Professor, Department of Yoga and Health, Dev Sanskriti Vishwa vidyalaya, Shantikunj, Haridwar, India

Online published on 17 September, 2018.

Abstract

In this modern era everyone is doing fight for pulling down others and achieving wealth only for themselves. In this, they feel that they are getting satisfaction instead of they are more unsatisfied. For this unrest they blame and abuse others and even sometime abuse themselves in the form of self-hatred and guilt. Mind management is the deliberate and conscious direction of thoughts in the knowledge that each individual thought has an effect and creates the reality in which we live. We should look at thoughts as being things that possess energy. Positive energy is better for us than negative energy. Mind management allows us to harness our minds to develop our full potential and achieve our goals. We can choose our thoughts and control our mind. We have the natural ability to cancel any thought that does not support us. We can also install self-empowering thoughts at anytime by choosing to focus on them. Bhagwadgita teach us to control our mind. Bhagwadgita says that our mind is our best friend or enemy also. When we manage our thought our mind automatically manages and achieve success in every field of life. What we think about ourselves becomes the truth for us. Every thought we think is creating our future. Each one of us creates our experiences by our thought and our feeling. The thoughts we think and the words we speak creates our experiences. We create the situation, and then give our power away by blaming the other person for our frustration. No person, no place and nothing has any power over us, for “we” are the only thinkers in our mind. When we create peace and harmony and balance in our minds, we will find it in our lives.

Keywords

Mind Management, Deliberate, Empowering