*Lieutenant Colonel, Head of the
This article defines the distribution of training loads and training process management technology for short, medium and long distance runners in training steps forathletes. The study found that the total load in the medium and long distance races was aerobic, mixed and anaerobic. This means that the distribution of training loads in short, medium and long distance athletics needs to be improved from year to year. To do this, of course, the prospect of talent in the stages and periods of training requires the search for athletes among cadets and trainees, effective planning of training and management of sports training with them on the basis of new technologies.
Athlete, Cadet And Audience, Training, Management Technology, Load Intensity Zone, Initial, Beginner Specialization, Advanced Specialization, Sports Improvement Specialization, Short, Medium And Long Distances
