A Comparative Study of Speed and Agility of Basketball and Handball Players

Sports play a major role in the lives of almost every individual player coaches, officials, and even spectators, interest in sports is the results of several factors including more time for leisure because of fewer working hours per week and more vacation period. There is also increased emphasis on physical fitness awareness and health consciousness which demonstrated through greater participation in playing like basketball, handball, skipping and aerobics and going to gym as a life time sports. Through sport participation children and adults; not only improve and maintain fitness but also develop overall functional capacity of organs, skill groups and personal satisfaction and enjoyment, everyone must have full opportunity in accordance with his national tradition of sports for practicing physical education and sports.