aStudent, Bachelor of Journalism and Mass Communication (BJMC), Vivekananda Institute of Professional Studies, affiliated to Guru Gobind Singh Indraprastha University (GGSIPU)
*Corresponding Author: ushmeetsoni@gmail.com
Online Published on 18 July, 2022.
The book “The High 5 Habit” makes a startling claim: a single change to your daily routine could help you break free from your old, self-limiting thinking and into high gear. Self-improvement appears to be easier than ever before with this plan for life change, which is intertwined with personal experiences and scientific data. Mel Robbins, the book’s author, is a best-selling author and personal-development guru who lives in New England with her husband and three children. She is the creator of the number-one podcast on Audible, “Start Here: Pep Talks for Life.” One of her other books is “The 5 Second Rule”.
