1Assistant Professor, Integrated School of Education, Ghaziabad
Online published on 18 April, 2022.
The purpose of this study is to find out the significance of yoga on health issues during covid-19 pandemic among college students with the age group of 20 to 25. The sample was drawn from colleges. This research has been done in Ghaziabad city. In the present scenario the world in facing worst pandemic, there has been a renewed focus on building one's immunity. Everybody is busy in searching of immunity boasters, to enhance ones immunity. So yoga also serves the dual purpose of helping keep stress at bay in these uncertain times. As per the students view during covid-19 yoga becomes more important than before. Yoga creates positive thoughts and increased the concentration power of the students. Yoga also creates a sense of positivity and removes the stress and dipression.
Yoga and Its Importance, College Students