Management of Stress in Young Workforce

Managing stress at the work place has taken central stage in organizations. The workplace stress gets added to the stress that employees bring on their own home. There are innumerable reasons for stress creation. In a first generation of young population, working away from parents in far off cities triggers the stress. Housing, commuting, language, culture and a host of other factors combine to produce stress and anxiety. At the work place, the work load, work scheduling, supervision, and desire to excel add to the stress levels. Individuals have their own way of managing stress. Organizations are also helping the process in managing stress at the workplace.