Ageing is often associated with declines in cognitive and emotional well-being, necessitating structured interventions to enhance quality of life. The PERMA model (positive Emotion, Engagement, Relationships, Meaning, and Accomplishment) has been recognised as a comprehensive framework for improving psychological well-being. This study rigorously examined the impact of a 5-week PERMA-based intervention on cognitive function, emotional intelligence, reminiscence, and psychological well-being in 60 elderly individuals aged 60 years and above. The participants received a structured intervention consisting two weekly activities alligned with the PERMA framework. Pre- and post-intervention assessments were conducted using six validated scales: Mini-Mental State Examination (MMSE), PGI Memory Scale, General Health Questionnaire (GHQ), Perth Alexithymia Questionnaire (PAQ), Reminiscence Functions Scale (RFS), and Emotional Intelligence Scale (EIS) by Prasad, S., (2009). Statistical analysis using paired samples t-tests revealed significant improvements in cognitive function (p < .01), memory (p = .02), emotional intelligence (p = .03), and reminiscence (p = .04). These findings not only support the efficacy of PERMA-based interventions in promoting positive ageing and cognitive resilience, but also inspire future research and interventions in the field of gerontology and mental health.
PERMA model, Elderly Well-being, Cognitive function, Emotional intelligence, Reminiscence, Intervention study
