International Journal in Management & Social Science
  • Year: 2015
  • Volume: 3
  • Issue: 9

Work Life Balance: A Tool to overcome Stress of Employee in an Organisation

  • Author:
  • Vishakha Sharma1, Vibhor Goyal2
  • Total Page Count: 9
  • Page Number: 366 to 374

1Asst. Professor, Management Department, (AVGSIMC) Swami Vivekanand Subharti University, Meerut, UP

2Asst. Professor, Management Department, BDS Group of Institution (UPTU), Meerut

Online published on 22 June, 2018.

Abstract

The article enlightens an integrative framework, which combines a stress management and work-life enrichment perspective. The aim is to focus on both potentials and barriers to a healthy working environment in an organization, as a means for optimizing business results. It covers personal strategies to efficient stress management/prevention and to locate new ways of optimizing work cultures and stimulating work-life synergies.

Keywords

Stress, Constructive Stress, Destructive Stress, Quality of work life