M Tech from IIT Kharagpur, Research Scholar CP University, Rajasthan
Online published on 4 August, 2018.
Emotional intelligence is the base of solid decision making, which is at the center of constantly high performance.
The study of emotional intelligence in general, emphasise that the person with high emotional intelligence are living their lives successfully and happily. People can cultivate “the wisdom-born of experience” at any age by using EQ knowledge, self-awareness and experiential learning about managing their emotions. A person can raise their EQ!
With practice, people stop reacting based on the emotions of the moment and start choosing to make better decisions that drive better results. Emotional intelligence training helps individuals learn to activate their inner motivation, which is a much more powerful source of motivation than external factors alone. Learning more about emotional intelligence can help individuals and teams develop into a fleet of top performers while creating an energized, healthier society.
Emotional Intelligence, EQ, performance, stress, person, health
