1Assistant Professor, Department of Physiology, Subbaiah Institute of Medical Sciences, Shimoga
2Associate Professor, Department of Physiology, Subbaiah Institute of Medical Sciences, Shimoga
*Corresponding Author: Dr Chethan H.A, Associate Professor, Department of Physiology, Subbaiah Institute of Medical Sciences, Shimoga
Online published on 4 April, 2019.
To Study the relationship between body mass index and Physical fitness
Healthy young male adults in the age group of 18–22 years were selected. Sample size was 50. Heart rate recovery and Handgrip strength test (HST) were recorded at rest and after isometric handgrip test.
Correlation was caculated using Pearson's Correlation test
BMI was inversly correlated with measures of anaerobic power and muscle strength. (r=-0.51 with P<0.01)
There is negative effect of elevated BMI on selected parameters of physical fitness and sport performance Therfore achievement of optimal body mass should be considered by fitness trainers as means of physical fitness amelioration.
BMI, Physical fitness, Heart Rate, Hand grip dynamometer