Director (Fit Hub Explorer)
The aim of this research work was to examine mean differences between open skills sports v/s close skills sports with the help of OMSAT-3 (2 version) modified by Shilpi Jain 2014 to measures the 12 mental skills (Goal Setting, confidence, Commitment, Stress Control, Imagery, Fear control, Energizing, Relaxation, Focus, Competition Planning, Mental Practice and Refocus). The Descriptive statistical analysis was conducted to determine the average value with variance of population in open skills v/s close skills sports. Total 262 male and females participants were selected to analyses the mean differences between open skills v/s close skills sports. The result of this study found 12 mental skills mean value of Close skill sports is higher as compare to Open skill sports, except in case of confidence, commitment and relaxation mental skills variables.
OMSAT-3 (2 version), Open and close skill sports, National + International Level athletes