Exercise physiology and its role in physical education and sports

Exercise physiology plays an important role in the physical education and sports. Exercise physiology research has identified important effects of exercise on the body's systems, tissues, and cells. Ongoing research is investigating the role of exercise in Cardio vascular, respiratory, and muscular system and chemical processes. Increasingly, Exercise physiology is role the findings of this research to help athletes achieve optimal performance, and non-athletes achieve better health through exercise. Many areas of physiology exercise that effect specific area of cardio-vascular, respiratory, and muscular system from the application of exercise physiology theory and research. The continued demand for athletes at all levels to be better, faster, and stronger, combined with the national focus on getting all involved in some form of physical activity, will require that exercise physiologists increasingly work together to optimize sports and exercise performance, health, and safety.

There are numerous Physiological terms being used in the field of Physical Education and Sports. For all the trainers, coaches and Physical Education teachers and well understanding of all these terms is very important to make the players or the students understand fully, so that better methods of training or teaching may be facilitated. This paper will review the Exercise Physiological concepts and its role in the field of Physical Education and Sports