International Journal of Physical Education Sports Management and Yogic Sciences
  • Year: 2022
  • Volume: 12
  • Issue: 3

Effect of concurrent neuromuscular training and football game practice on explosive power

1Director of Physical Education, Voorhees College, Vellore, Tamilnadu

2Assistant Professor, Department of Physical Education, Avinashilingam University, Tamilnadu

3Associate Professor, Department of Physical Education and Health Sciences, Alagappa University, Tamilnadu

Online published on 16 June, 2023.

Abstract

The purpose of study was to find out the effect of concurrent neuromuscular training and football game practice on explosive power. To achieve the purpose of the study, forty five school boys who actively participate the physical activity from Alagappa Physical Fitness Academy, Karaikudi, Tamilnadu, were selected as subject at random. Their age group range between 11 to 12 years. The study was formulated as pre and posttest random group design, in which forty five subject were divided into three equal groups. The experimental group-1 (n=15, NMTbFGP) underwent neuromuscular training before football game practice, the experimental group-2 (n=15, NMTaFGP) underwent neuromuscular training after football game practice and group 3 served as a control group (n=15, CG). The explosive power was selected as criterion variable. It was measured by standing long jump. The selected two treatment groups were performed five days in a week for the period of six weeks, as per the stipulated training program. The nature of explosive power was tested before and after the training period. The collected pre and post data was critically analyzed with apt statistical tool of one way analysis of co-variance, for observed the significant adjusted post-test mean difference of three groups. The Scheffe's post hoc test was used to find out pair-wise comparisons between groups. To test the hypothesis 0.05 level of significant was fixed.

Keywords

Concurrent neuromuscular training (NMT), Football game practice (FGP), Power, Meter, Ancova