Effect of Combined Exercise on Bone Related Factors, Cardiovascular Function and Hemodynamic Change in Emerging Adulthood

Rapid economic growth and development of medical, scientific technology, measuring equipment, and IT & AI technology in 21^st century have enabled modern people to live rich and convenient lives but due to the decrease of physical activity, they may cause multiple health problems. The purpose of this study is to find out which influence of the participation to regular physical activity will impact on bone related factors, cardiovascular function, and hemodynamic variables of university students who are in early adulthood

The 19 subjects who are in early adulthood and participated to healthcare program, we made them to perform the combined exercise. Bone related factors, cardiovascular function, and hemodynamic variables according to the combined exercise during 10 weeks were measured and analyzed by comparison. Comparison of related variables before and after combined exercise was verified by paired t-test. Also, the correlation between variables was validated through Pearson correlation analysis.

After participating to the combined exercise, bone related factors, cardiovascular function and hemodynamic variablesshowed positive changes for each. In addition, bone related factors and cardiorespiratory function showed relations of positive and reverse correlations, cardiovascular function and hemodynamic variables showed a relation of reverse correlation, and bone related factors and hemodynamic variables showed a trend of reverse correlation. Measurement analysis has indicated that participating in combined exercise in early adulthood had a positive effect on bone related factors, cardiovascular function and hemodynamics factors.

In conclusion, university students who are in early adulthood should form a healthy lifestyle which participates regularly to exercise program for health promotion and prevention care while should deal with various types of stresses well.