Prenatal Yoga Program on Primigravida 3^rd Trimester Reducing Complaints in the First Stage and Self-Efficacy in the Labor

Data from the Sangurara Health Center in Palu city at 2017 the number of participants was primigravida 42 and multigravida 149. Primigravida pregnant women feel a concern about the labor that will be passed because this is the first labor. The method to relieve and help pregnant women in preparation for labor is to do the Yoga Prenatal Program. Analysis the effectiveness of prenatal yoga programs on primigravida trimester III in recuding complaints in the first stage of labor and self-efficacy. This study was an experiemental study with two group design randomized controlled trial. The study was conducted from July to October 2018 in the Class of Pregnant Women at the Sangurara Health Center. Subject were taken based on concecutive samples, samples were 36 primigravida Trimester III: 18 controls, 18 interventions. The average value of complains of labor in the first stage of 4cm cervical opening was 6.55. The Mann-Whitney test results obtained a significance value of p = 0.00, at 8cm cervical opening obtained a mean number of 7.19 and value of p=0.00, self-efficacy in 4cm cervical opening obtained 110 self-efficacy rate with value of p=0.00, the average self-efficacy of labor opening at 8cm 107 and p value<0.05. Prenatal Yoga Program is effective for primigravida trimester III in reducing first stage complaints and self-efficacy at the first stage of labor. Prenatal Yoga Program is standard in Antenatal Care.