1Research Scholar, ABS, Amity University, Noida
2Assistant Professor, ABS, Amity University, Noida
3Physiotherapist at Sports Injury Centre, Safdarjung Hospital, Delhi
*Corresponding author: Pooja Sharma, Research Scholar, ABS, Amity University, Noida E-mail: psharma1@amity.edu
Online published on 7 December, 2018.
Musculoskeletal disorders are usually the health isssues that hinders one's working capabilities. It is the main reason for the absence from work for the emplyoees due to pain and discomfort. It is very important to search for the risk factors of such problems and to look for the preventive measures to solve the issue. There are many factors mentioned in current literature which cause these disorders and body mass index being one of them. The overall performance of an individual is enhanced by taking part in the regular physical activity.
A convenient sample of 30 IT professionals suffering from various musculoskeletal disorders constituted the study sample. The subjects were in the age range of 25–40 years with mean BMI range (19 to 25). The minimum hours spent daily working on computer were 5 hours. Subjects were divided into three groups, group A: normal weight (BMI 18.6–24.9), group B: overweight (BMI 25.0–29.9), group C: obese (BMI 30.0 or more).
The data analysis was done using SPSS software. The paired t test showed significant improvement in normal weight individuals and non-significant improvement in overweight and obese individuals. BMI is in correlation to the level of physical activity.
The present study emphasizes the role of exercises in decreasing the discomfort and pain due to musculoskeletal system disorders. BMI is a crucial factor well associated with these disorders. It is highly advised for the professionals working for long hours to incorporate active lifestyle to decrease the risk factors leading to faulty postures and various musculoskeletal disorders.
Musculoskeletal pain, body mass index, physical activity
