1Student, Dept. Sunmoon Uninversity, Korea
2Professor, Dept. Sunmoon Uninversity, Korea
*Corresponding Author: Jin-Seop Kim Professor, Division of Physical therapy, Sunmoon University, Korea, Email: skylove3373@sunmoon.ac.kr
Online published on 7 December, 2018.
The purpose of this study is to examine the affects of pulmonary function after gym ball core exercise for university students with sedentary behavior.
Thirty university students with sedentary behavior were recruited. They randomly assigned to SEG or NEG. they also agreed to join this study. Subjects trained for 15minutes, 3days per week for 3weeks. We measured the value before the exercise and after the exercise. We used paired t-test to compare between NEG and SEG. For statically analysis, Independent t-test was used.
here were no significant differences between pre-exercise and post-exercise in NEG, and PEF, MVV had significant differences in SEG. Also variations in the group showed that significant differences at PEF, MVV statistically.
These results indicate that gym ball exercise had an effect on respiratory function of university students with sedentary behavior.
Sedentary behavior, respiratory function, gym ball exercise, core muscle, spirometer
