Self realization is a way of harmony – A study report

The concept of “Self realization” is formulated on the basis of knowledge among own self. However most of the psychologists are interpreted the perception of “Self” as set of characters. The number of crime and criminal laws are gradually incising day by day, it is indicating unique punishment is not able to protect it. The conception of crime is not super natural phenomena; the tendency of criminal aspect was there from earlier time of civilization which is familiar with the name of animalistic behaviour in ancient period. And they are controlling it with two individual ways. The perception of “Self realization” was the beginning point of metaphysic which is gradually deteriorate own root and now it is amalgamated with formal yogic practice. During this study among 1,000 respondents from the age group of 12 years to 36 years it is seemed “Self realization” related yogic practices is top demanding from without “Self realization” related yogic practices. Although respondents are ensured it that they are realized psychological and psycho-behavioural benefit during several kinds of yogic practices along with “self realization”. Therefore it should declare from this study that “self realization” process is the way of harmony which is itself a psycho-behavioural therapy.