The effect of simplified Kundalini yoga on academic achievement of the students

The present study was aimed to investigate the effect of Simplified Kundalini Yoga (SKY) on academic achievement of the Students. The Study was conducted using 450 students from Polytechnic Colleges Situated in Kanchipuram District. The training consist of simplified Physical exercises, meditation and introspection was imported to the experimental group of 250 students. ‘T’ test were used to study the impact of yoga on the academic achievement of the students.Results of training showed significant effect on the Academic Achievement of the students