A comparative study on agility flexibility and leg explosive strength between universities level female Kabaddi and Kho-Kho players

Fitness is the most important factor for any type of performance. The purpose of the study was to find out the significant difference between University level female Kabaddi and Kho-Kho players in Agility, flexibility and leg explosive strength. The subjects of present study were university level female Kabaddi and Kho-Kho players selected from Kalyani University and Bardwan University. Total thirty (30) female subjects were selected for this study, among them, fifteen (15) Kabaddi and fifteen (15) Kho-Kho players. The age level of the subject was between 18–25 years. All the subjects were assessed for age, height, weight, Agility, Flexibility and Leg Explosive strength. Analyzing the data it was found that-1. The agility of Kho-Kho players was significantly better than agility of Kabaddi players.2. There was no significant difference of flexibility among Kabaddi and Kho-Kho players. 3. The leg explosive strength of Kho-Kho players was significantly better than Kabaddi players.