1Master student, College of Physical Education and Health Sciences, Zhejiang Normal University, Jinhua, Zhejiang Province, China
2Prof, College of Physical Education and Health Sciences, Zhejiang Normal University, Jinhua, Zhejiang Province, China
Battle Rope as early as the 1930 s the army precedent for military training, in the 1990 s was first professional boxers are widely used in integrated combat speed and physical training of core stability, more and more sports teams find that battle line training can better improve the comprehensive abilities of athletes, sports level of ascension, gradually accepted by more and more sports, provide effective training for professional help. Although relevant studies have shown that the war rope movement can improve the physical quality and health level as an intervention, it still lacks the basic research of its metabolic characteristics.
Battle Rope Exercise Review
