Special Educator, Ankur Special School, Indore, email- chandrashekharats1976@gmail.com, Mob: 9826027037
*Corresponding Address-Chandrashekhar Giri, Village and Post-Kudana, Tehsil-Sanver, District-Indore, 453551
Online published on 10 December, 2019.
Depression is one of the most common mental health disorders in India. Present study was a trail to find out the impact of Yoga on Depression. For this purpose researcher has taken two group (control and experimental), each group had 15 participants. This study was conducted at Ankur Rehab Centre, Indore, M.P. Random sampling was used. Control-Experimental group research design has been used in this study. For obtaining the score on depression, depression test by Prof. O.P. Mishra, Dr. Vidhya Bhoosan and Mr. Santosh, has been used. After collecting the data it's interpreted statistically, t-test has used for checking the significant level. Result shows that the impact of yoga on depression is positively i.e. Yoga decrease the level of Depression.
Yoga, Depression
