1Department of Food Technology, Dr. Khem Singh Gill Akal College of Agriculture, Eternal University, Baru Sahib, India
10Chitkara Center for Research and Development, Chitkara University, Baddi, India
2Department of Food Technology, Rajiv Gandhi University, Doimukh, India
3Department of Biotechnology, Dr. Khem Singh Gill Akal College of Agriculture, Eternal University, Baru Sahib, India
4Department of Biochemistry, College of Medicine, Imam Abdulrahman Bin Faisal University, Dammam, Kingdom of Saudi Arabia
5Depratment of Food Technology, School of Applied and Life Sciences, Uttaranchal University, Dehradun, India
6Department of Biochemistry, Dr. Ram Manohar Lohia Avadh University, Ayodhya, India
7Desert Agriculture and Ecosystem Department, Environment and Life Sciences Research Center, Kuwait Institute for Scientific Research, Safat, Kuwait
8University Centre for Research and Development, Chandigarh University, Mohali, India
9Centre of Research Impact and Outcome, Chitkara University, Rajpura, India
*Corresponding Author: Krishan Kumar, Department of Food Technology, Rajiv Gandhi University, Doimukh, India, E-mail: krishan.kumar@rgu.ac.in
**Corresponding Author: Ajar Nath Yadav, Department of Biotechnology, Dr. Khem Singh Gill Akal College of Agriculture, Eternal University, Baru Sahib, India, E-mail: ajarbiotech@gmail.com
Online Published on 25 December, 2025.
Millets, often overshadowed by larger cereal counterparts, are undergoing a renaissance in the realm of nutrition and health. This review delves into their captivating nutritional and nutraceutical potential, uncovering their secrets and highlighting their importance in contemporary diets. Millets emerge as nutritional powerhouses, providing a well-rounded mix of macronutrients, dietary fiber, and plenty of vitamins and minerals. Their significant health benefits include aiding in weight management, controlling glycemic levels, and promoting heart health. Additionally, their antioxidant-rich nature contributes to disease prevention and overall well-being. Notably, millets act as gluten-free champions, offering safe options for individuals with celiac disease and gluten allergenicity. In addition to their nutritional value, millets showcase anti-inflammatory and anticancer properties, paving the way for potential nutraceutical applications. This review also explores culinary innovation, presenting tempting millet-based recipes to seamlessly integrate them into everyday meals, making their inclusion a delightful reality. Additionally, the by-products such as husks and seed coatings obtained from millets are abundant in vitamins, minerals, dietary fiber, and bioactive compounds. Despite the numerous health benefits associated with millets, their full potential remains untapped, with their primary uses revolving around feed and fodder.
Bioactive Compounds, By-Products, Gluten-Free, Millets, Prebiotics
