Stress, spirituality and work life balance

In the 21^st century harmonizing one's personal and work life is not only challenging, but also incredibly important to lead a happier and fulfilling life. In this knowledge and information age, the present generation is in continuous search for exploring meaning in their personal and professional life and they are continuously in search of a job profile that may provide a sense of balanced motivation to them. Therefore, the current focus of organizations is to realize ‘work-life balance’ in their corporate culture while safeguarding the ‘spiritual competence’ of the individual professional. The article attempts to throw light on how corporate spirituality programs, de-stressing and restoration of a healthy work-life balance align with each other, in a synergistic manner to the twin benefit of the professional as well as the organization.