1Emeritus Scientist, Centre for Sustainable Agricultural and Environment, Prof. H.S. Srivastava Foundation for Science and Society, Uttarathia, Lucknow-226025, U.P., India
2Division of Plant Pathology, ICAR-IARI, New Delhi-110012, India
3Biotechnology and Molecular Biology Centre, M.G. Post Graduate College, Gorakhpur-273001, Uttar Pradesh, India
4D.A.V. Post Graduate College, Gorakhpur-273001, Uttar Pradesh, India
5Department of Botany, M.G. Post Graduate College, Gorakhpur-273001, Uttar Pradesh, India
*Corresponding Author: shaktiprabhuji@rediffmail.com
Online Published on 17 June, 2024.
Hypertension (high blood pressure), thyroid malfunction, diabetes, irritable bowel syndrome (IBS) and hypercholesterolemia are some of our regular life-style problems that cause serious metabolic disturbances. These problems are long lasting even after allopathic chemical-based treatment and, in turn, cause serious side effects and threats to our health issues. Fresh vegetables, fruits and certain kitchen spices, like coriander, mint, flax-seeds, black pepper and fenugreek-seeds have stood firmly as “saviours” under such abnormal and life-threatening situations, if used in proper dose and intervals.
Hypertension, Thyroid malfunction, Diabetes, Irritable bowel syndrome, Hypercholesterolemia, Fruits, Vegetables, Spices
