TYog therapy has very significant importance in absolute health management. OMKAR (Oum) has the instrumental role in yog therapy. Concentration is the measure of accuracy of work. Receiving power is the measure of understanding. Memory is a measure of ability to reproduce the knowledge that is known. The concentration, memory and the level of fatigue can be measured from the psychology based tests. OUM recitation is an important yogic practice. The vibration due to OUM meditation increases the efficiency of cells and the organs and brings relaxation and energy to the whole body, that way it treats psycho-somatic & physical problems.
Omkar, Concentration, Knowledge, Relaxation
