(Wellness yoga for stress management) effect of ‘bhutashuddi kriya’ on eeg alpha of the males

Past study attempted to study the effect of ‘Bhootashuddhi Kriya’ on Alpha EEG of collage going non yogic students. 10 students has been selected from Dev Sanskriti Vishwavidyalaya, Haridwar. in the ages of 18 to 25 through accidental sampling, were made to practice of ‘Bhootashuddhi Kriya for a duration of 20 days with predefined instructions by the yoga instructor for 30 minutes daily. One group pre-post research design was followed in the study. The readings were taken before and after administering yogic practices. The result showed a significant change as Bhutashuddhi Kriya positively increase the Alpha EEG of the Males students, at 0.01 level of confidence.