Efficacy of supportive and relaxation therapy on quality of life and perceived loneliness among pcos women

Polycystic ovary syndrome is a major health challenge that affects millions of women across the globe. It is one of the most common conditions in reproductive aged women affecting 8-13%. Mental and physical health of PCOS women is severely affected. PCOS has been associated with a constellation of symptoms that can damage self-esteem, life satisfaction, confidence and relationships in women affecting emotional, cognitive, behavioural and social wellbeing. The aim of the study is to find out the effectiveness of Benson Relaxation and Supportive therapy on perceived loneliness and quality of life among PCOS women. The study throws light on the psychological disturbances of PCOS women and the significance of therapeutic approach. Both Supportive and relaxation therapy works to build a person’s adaptability and resilience thereby helping a person frame better coping strategies for future. By using purposive sampling method 30 women aged between 25-45 years were identified through hospitals in Kerala and Two Group: Experimental &Control(15 each) design was used with pre and posttest assessment. The Personal data proforma sheet containing the component of demographic details and standardized questionnaire to measure Perceived loneliness (Perceived Loneliness Scale, Dr Praveen Kumar Jha, 1971) Quality of life(SF-36 by RAND Corporation) were used. Independent and Paired“t” test were used for analysis and the results show the effectiveness of Supportive and Relaxation therapy in reducing Perceived loneliness and enhancing Quality of life among PCOS women.