1Vice Principal, College of Nursing, Sri Ramakrishna Institute of Paramedical Sciences, Coimbatore
2Assistant Professor, College of Nursing, Sri Ramakrishna Institute of Paramedical Sciences, Coimbatore
Online published on 24 November, 2022.
Intermittent fasting involves cycling between periods of eating and fasting. Most types of this dietary pattern focus on limiting your meals and snacks to a specific time window. It's claimed to cause weight loss, improve metabolic health, and perhaps even extend lifespan.
Intermittent fasting, Weight Loss
