Effectiveness of Ocular Exercise on Eye Fatigue Among Early Adolescents

The study was carried out to assess the effectiveness of ocular exercise on eye fatigue among adolescents. A pre-experimental one group pre-test post-test design with purposive sampling technique was utilised for selecting 30 adolescents. After pre-test on eye fatigue, ocular exercise was given once a day for a week and post-test was done on the seventh day with the same tool. The findings showed that, in the mean pre-test score on eye fatigue was 14.9 with SD 2.62 and mean post-test score on eye fatigue was 3.133 with SD 1.46, paired 't' test, t=3.06 at p>0.05 level. The study concluded that, ocular exercise was effective on eye fatigue among adolescents.