EXCEL International Journal of Multidisciplinary Management Studies
  • Year: 2013
  • Volume: 3
  • Issue: 11

Meditation, vigilance and stress-states

  • Author:
  • Anurag Upadhyay, Richa Singh
  • Total Page Count: 10
  • Page Number: 134 to 143

*Research Scholar, Department of Psychology, Banaras Hindu University, Varanasi- 221005

**Assistant Professor, Department of Psychology, Vasanta College for Women, Rajghat, Fort, Varanasi

Online published on 16 April, 2014.

Abstract

This paper reviews the studies based on meditation, vigilance and stress states. Studies in behavioral sciences however pay attention to vigilance and problem of vigilance i.e. decrement phenomenon which can be explained with different viewpoint like arousal, resource, expectation but not a single approach talk about task induce stress, person‘s state of mind during task or remedy for this stress.

Keywords

Meditation, stress, problems