*Research Scholar, Department of Psychology, Banaras Hindu University, Varanasi- 221005
**Assistant Professor, Department of Psychology, Vasanta College for Women, Rajghat, Fort, Varanasi
Online published on 16 April, 2014.
This paper reviews the studies based on meditation, vigilance and stress states. Studies in behavioral sciences however pay attention to vigilance and problem of vigilance i.e. decrement phenomenon which can be explained with different viewpoint like arousal, resource, expectation but not a single approach talk about task induce stress, person‘s state of mind during task or remedy for this stress.
Meditation, stress, problems