Administrative-Cum-Accounts Officer & Head of Office, Sardar Swaran Singh National Institute of Renewable Energy (Ministry of New & Renewable Energy, Govt. of India) Wadala Kalan, Kapurthala (Punjab)
Online published on 7 April, 2014.
The human body is a mechanism which is self-organized and highly sophisticated. With Self-organized body, health can be ensured and without, a good health can also be lost. Hence, Selforganized body plays a vital role for the health and needs to be given due priority. Today we observe that our lifestyle have become very demanding and peculiar. So we usually do not give priority to take proper care of the body. As a result we have increasingly started eating at odd hours, eating junk food, and are largely ignorant about the state of our body. We tend to look with contempt on any kind of exertion. Our environment has been polluted by our various activities today which are directly or indirectly harming us. There is nothing natural and clean, e.g. there is contamination in the air, water, soil, plants, and No doubt we people are responsible for it. You may find out that our present life style and conditionings are not very conducive to keep the body fit and therefore it is important to understand Self-organized unit and health correctly and maintain proper harmony with the body. The other issue is the protection of the Body. The clothes and shelter we choose for protection need to be such that they ensure proper interaction of the body with the environment. The right amount of exposure of the body to the air, water and sun is required to ensure its proper functioning. The need for physical facilities for nurture, protection and right utilization of the Body is limited. We need to understand and live with Self-organized body to ensure health. Clarity of the needs of the Body, paves way towards ensuring prosperity. This is the necessity of the present time and we need to pay consideration towards this rising issue.