ZENITH International Journal of Multidisciplinary Research
  • Year: 2014
  • Volume: 4
  • Issue: 11

Stess among athletes and its management: A conceptual framework

  • Author:
  • Rajeev Tandon
  • Total Page Count: 6
  • Page Number: 142 to 147

Assistant Education Officer, Education Department, Chandigarh Administration

Online published on 13 November, 2014.

Abstract

The present paper is an attempt to understand the stress among the athletes participating in various sporting events. Stress in athletes is highly associated. A stressed athlete is supposed to perform less and a relaxed athlete can perform always better. The paper discusses various possible sources of stress varying from specific stress and everyday stress. The study not only discusses the stress but also suggests measures to manage the stress. The paper can help a lot of sports persons as it provides insights into stress sources and measures to manage it.

Keywords

Stress, Athletes