International Journal of Nursing Education and Research

  • Year: 2024
  • Volume: 12
  • Issue: 2

Ashwagandha – Your Recharger

1Tutor, M.Sc. N. Mental Health & Psychiatric Nursing, St. John’s College of Nursing, Bangalore

2Tutor, M.Sc. N. Pediatric Nursing, St. John’s College of Nursing, Bangalore

Abstract

This paper’s goal is to examine the research on Withania somnifera, also known as Ashwagandha, a plant that is frequently utilized in Ayurvedic medicine. In particular, publications about toxicity, therapeutic advantages, and chemical features were looked for in the literature review.1

Keywords

Ashwagandha, Stress, Health, Withania somnifera