International Journal of Nursing Education and Research
  • Year: 2024
  • Volume: 12
  • Issue: 2

Isabgol – Go Natural

Tutor, M.Sc. N. Mental Health and Psychiatric Nursing, St. John’s College of Nursing, Bangalore

*Corresponding Author E-mail: annetteanjela@gmail.com

Online Published on 01 August, 2024.

Abstract

The dietary fibers have positive effects on human health, both in the prevention and in treatment of chronic diseases. One such natural fiber is Isabgol (Plantago ovata) of plant source, that has some beneficial effects over health. This article aims to draw the conclusion and gain maximum benefit out of it.

Keywords

Plantago ovata, Ispagul, Isabgul, Bartang, Isabagolu, Umto, Urthamujirum, Ghora jeeru, Ishakol, Ishapupukol, Ispagola vittulu, Ispagala, Isphagula, Eshopgol, Psyllium, Blond psyllium, Bazrequatuna, Bazrekatima, Isphaghol, Ispariah, Isoghul, Aspsgol, Isparzah